My motivational coaching style creates a supportive environment for all levels of fitness, ensuring clients not only reach their physical peak but also enjoy the journey to a healthier lifestyle. Customizing effective workout plans tailored to your individual needs taking into consideration your previous injuries, exercise knowledge and current rehab. These workouts include periodization and progressive overload techniques to help you get stronger everyday!

As a homeschooling mother of 4, I am passionate about teaching while I train. A self-taught, first place medal holding bodybuilder who is now a results-driven, ‘form comes first’ (so not injuries occur), Personal Trainer. Dedicated to

empowering both men and women to achieve their fitness goals. 

I see the gym as my playground and hope I can make working out for you a time of play and discovery …as you realize your full potential inside and out!

Let's embark on this transformative fitness journey together!

Your soon to be very own Personal Strength Coach,

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• CanFit Pro Certified Personal Trainer, Eat-Clean Foundations, Children’s Fitness Coach 
• First Aid/CPR & AED 
• 1st place Physique Champ in the recent Golden Prairie Cup Bodybuilding Competition in Saskatoon on September 24th, 2022. 1st place in Winnipeg, MB and 2nd place in Calgary, AB, 2020.