Fitness has always been a part of Lesley’s life. She has developed a solid foundation of experience and knowledge through a 20 year career in the fitness industry.
She enjoys sharing knowledge and enthusiasm as well as making a positive impact in a health conscious community. She believes that anyone can improve their fitness level no matter what their physical condition may be. She feels that workouts that are functional and complement your lifestyle will make daily life more enjoyable and will improve your quality of life. She enjoys making workouts interesting and challenging so that her clients are having fun while staying interested and focused.
Beyond having worked with and developing plans for people new to the gym, She has a vast amount of knowledge to offer to an elite athlete or police force cadet.