Amanda Day
Meet Our Instructors
“In a world where you can be anything, be kind” -Caroline Flack and “We are all just walking each other home.” -Ram Dass
Amanda Day
Classes I teach:
Group Ride, Group Power, and Group Active
How long I’ve been teaching:
About 15 years. I've been with Motion Fitness for 8 years.
Why am I an instructor/what inspired me to work in the fitness industry?
I became a fitness instructor to help aid my mental health- Group Ride is my fav when anxiety kicks in. I also wanted to let people know that fitness comes in all shapes and sizes. Doesn't matter if you're a size 0 or 20- all bodies are good bodies- especially a body that moves.
If I had a time machine, what time period would I go to and why?
If I had a time machine I would go back to when women finally had the chance to vote. I'd be right in there with the Famous Five. If you don't know who the Famous Five are, google it 😉.
