I am a certified CanFit Pro Personal Trainer, but I feel like my experience of training in the gym for over five years while building the body I love, injury free, is a better testament of what I can offer you as a Strength Coach. 

FORM COMES FIRST is my mantra, as I believe when you have the correct form, you can create that mind-muscle connection, to build the strength you need to support a healthy lifestyle. 

Living the lifestyle on the daily, myself. I ensure that my protein, vitamin, and mineral intake are on par to support my muscle growth/repair. These are habits I have been able to maintain over the years, to continue to reap the benefits exercise has on my mental and physical health. 

If you are looking for someone to teach you tips/tricks, proper form, and help you build muscle, to create the body and lifestyle you will love. Then meet with me and LET’s GOOO!!!

• CanFit Pro Certified Personal Trainer, Eat-Clean Foundations, Children’s Fitness Coach 
• First Aid/CPR & AED 
• 1st place Physique Champ in the recent Golden Prairie Cup Bodybuilding Competition in Saskatoon on September 24th, 2022. 1st place in Winnipeg, MB and 2nd place in Calgary, AB, 2020.