My name is Cassidy and I am originally from Saskatoon. I have had the privilege to work in several different fitness spaces as a personal trainer and group fitness coach. My passion for fitness grew with my involvement in sport. In my youth, I played soccer, participated in swimming, high board diving, and competed in precision air pistol shooting. After graduating high school, I moved to Ottawa, Ontario to

pursue a degree in Human Kinetics while continuing to play soccer on the university women’s soccer team. 

Athletics and sport have a special place in my heart, but I truly believe fitness is for everyone. My training philosophy emphasizes the importance of movement and taking ownership of your health— with a good mix of fun! 

Everyone’s fitness journey is different and I want to help you realize your full potential!