I am completing my Personal Training Certification through the National Academy of Sports Medicine (NASM) and I have my First Aid/CPR through Royal Lifesaving Society Canada. I have over a decade of experience in weight training, conditioning, and athlete development in a wide variety of sports.

My goal as your personal trainer is to help you find a passion for physical activity, that I have found for myself. I have started from nothing, worked through injuries, been unsatisfied with the way I look, and made it through with a love for coming here every single day. The first step is getting here, now let me help you get to where you want to be!

Certifications:

•  National Academy of Sports Medicine (NASM) – Personal Training Certification
•  First Aid/CPR