I’m a certified personal trainer passionate about helping people build, achieve their fitness goals, and live a healthy lifestyle. I have extensive experience coaching people of all ages and abilities – and believe in tailoring training to meet your personal needs and goals.

As an accomplished competitive swimmer and successful swim coach, I understand the importance of goals and being motivated, challenged, and supported as you work toward them. I am people person and thrive on sharing my excitement for fitness with others!

My background in education is an asset in assessing and prioritizing your individual needs and progress. I believe in fun, safe, and functional fitness – and that this is possible for people of every age. I have successfully navigated my own injuries throughout my athletic career, I understand the importance of proper progression, recovery, and injury prevention.

My goal is to help you feel comfortable, strong, empowered, and healthy – both in and out of the gym! I am super excited to meet you and support you through your fitness journey. GO YOU!