Hi everyone, I’m JJ! I moved to Canada from the Philippine’s in 1987. After that I started my family and now have three wonderful boys. One thing which has stayed consistent in my life is my love for fitness. My fitness journey started with basketball which has led me to coaching. I have coached and trained club, high school and provincial basketball along with many other teams for 18 years.. For myself, I have found a second home at the gym. Working out has led me to want to train others and help them reach their goal(s). 

My certifications include: