Meet Our Instructors
"Doubt is a pain too lonely to know that Faith is his twin brother"
Katriona Mitchell
Classes I teach:
Group Active, Group Blast, Group Centergy, Group Power, Physique/Barre
How long I’ve been teaching:
Almost eight years!
Why am I an instructor/what inspired me to work in the fitness industry?
I love to be active! Moving my body makes me feel good and I want to share that feeling with others. I am also passionate about body positivity and believe that the way to promote body positivity is to live a positive body lifestyle, which includes exercise, acceptance, love, and joy
What is something I get wrong almost every time I do it?
Plugging the USB in.
Who is my greatest influence and why?
My greatest influence is my late mother-in-law. She always had such JOY for life. She loved everyone for who they were and was always trying new things with a great sense of humour. She truly loved life and lived it fully without apology.
