Hi, my name is Matthew. I used to spend hours playing video games, leading a sedentary lifestyle, and hating exercise. Initially pursuing psychology, I discovered calisthenics, which transformed my life and drove me to become a personal trainer.

Studying with the International Sports Sciences Association (ISSA), I specialize in calisthenics, focusing on bodyweight training to enhance strength, flexibility, and overall fitness. My approach is effective, sustainable, and personalized to each client's needs.

Seeing my clients succeed is my greatest motivation. Whether you're recovering from an injury, improving athletic performance, or adopting a healthier lifestyle, I'm here to support and guide you every step of the way. Join me on this journey to better health and fitness – together, we can make your goals a reality.

• ISSA Personal Trainer