I’ve been training Mixed Martial Arts for over 15 years, and somewhere along the way I fell in love with understanding how the body moves and why. That curiosity led me to kinesiology — and eventually to coaching seminars and classes across 4 countries and multiple provinces.

I work with people who are just getting started and with high-performance athletes. What I care about most is helping you move well, train smart, and actually enjoy the process. Whether your goal is to get moving or step onto the podium, I’d love to help you get there. 

• Bachelor of Science in Kinesiology
• Certified in Standard First Aid & CPR/AED