Ryan D Valerio

Meet Our Trainers

"Losing weight is a mental challenge not a physical one. If you can take control of your mind and body, the rest will follow."

- Unknown

Ryan D Valerio

My personal well-being and fitness is what has brought me here today. After achieving my goal of losing 60lbs in under a year at the age of 17, my eyes were opened to living not only a healthier lifestyle but ensuring that others can do the same! I strive to push myself as well as my clients to reach limits they never thought were attainable! With background studies and over 1 year of experience working as a licensed Physiotherapy Technician in Quebec, I have gained knowledge and experience working with individuals of varying ages and disabilities. Working mainly in orthopedic/sport clinics as well as geriatric facilities has helped me become more adaptable to my clients needs and safety upon their return to physical activity.  

My goal as a personal trainer is to push people outside of their comfort zones and to show them what they can achieve while keeping in mind each person’s individual limitations. Giving up has never been an option in my books and I think that should apply to everyone.

So with that being said, what do you say? Up for the challenge!!??
  • Canfit-pro
  • Physiotherapy-Technician (Quebec)
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