I have been active my whole life, which translates to my passion for fitness. When it comes to personal training, I believe in mastering the basics to build a solid foundation upon which you can grow, and so I aim to share my knowledge of biomechanics in a way that you can understand, use, and share. 

I have worked with clients to manage injuries, lose weight, build muscle, and improve performance. So, whether you are wanting to shed a couple pounds, get stronger, or learn how to do a muscle-up, I can help you meet your goals!

Certifications:

• CSEP Certified Personal Trainer
• Bachelor of Science in Kinesiology
• Certified in Standard First Aid & CPR/AED level C