TRIBE Team Training

TRIBE Team Training

NEW SEASON            January 22nd to March 2nd, 2018

Our One Week Free Trial runs from January 15-19. Sign up now!

What is TRIBE Team Training?

TRIBE Team Training™ creates the opportunity for us all to be a part of something bigger than ourselves; it delivers the promise that ‘together everyone will achieve more.
Through incredible leadership, programming, workout delivery and team care, TRIBE Team Training™ creates an environment where all team members succeed beyond what they thought possible.
TRIBE Team Training™ members will experience fun, belonging, control, support, reassurance and challenges all in a dynamic motivating environment that will respect their individuality so they can achieve more.
History has shown us that by working as a team we gain far greater results than when we work out on our own. TRIBE Team Training™ is all about building our tribe, our team, and ourselves.
At TRIBE Team Training™ our aim is to be the best, work hard and exceed expectations. No one in our tribe gets left behind. We unite together, we work together and as a result, we grow together. We are one body, one unit, one team – one tribe.
Welcome to our Tribe — together we will achieve more.
Space is limited. Contact Us or visit our front desk to reserve your spot today!
Motion Fitness is proud to offer the following TRIBE Team Training programs:

Tribe Fit, Tribe Life, and Tribe Core

TRIBE Fit logo
High Intensity / Functional / Dynamic
High intensity functional fitness workout designed to make you fitter, faster and stronger.
TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Trainers and powerful music will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season.
TRIBE Life logo
Moderate Intensity / Functional / Low Impact
Low impact fitness workout that gets you ready to live life to the fullest. Improves total body strength, fitness and toning bringing renewed energy.
TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer. TribeLIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardio vascular fitness and increase functional strength.
TRIBE Core logo
Moderate Intensity / Functional / Low Impact
Brings toning, strength, stability and power to your core.
TribeCORE™ is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, starting from the deep torso muscles, leaving you with a slim waistline and firm strong abs. TribeCORE™ is the foundation of all training pathways incorporating flexibility and stability training to ensure structural longevity and powerful pain free movement. Whether you are looking to better your golf swing, improve your athletic performance, or look amazing in your bikini or boardies – TribeCORE™ is the program for you.
Want more info?

Check out the TRIBE website!

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